Toxic. Unexplainable. Deadly. This is the reality of living with a mental illness. When your mind becomes your own killer, death seems like a sweet release. This gripping and heart-wrenching story reveals the brutal reality of life with an eating disorder. Stephanie Shott is a bright and life-loving young woman who has had to deal with all the horror and difficulty of anorexia. In this moving and inspirational book, ‘Just Keep Swimming’, Stephanie bravely and boldly opens herself up to the reader and tells her story. This harrowing story of dealing with anorexia and beating it is engrossing, disturbing and utterly inspirational.

Weaving biblical insight together with real life stories, Stephanie Shott helps moms discover the joy of parenting with purpose. This unique and comprehensive view of motherhood gives moms a sense of comfort, confidence, and freedom to not only navigate the often tumultuous waters of motherhood, but to also know they aren't alone in the journey.

Then it takes moms a step beyond their day-to-day struggles, offering practical advice on pursuing small groups and mentoring relationships with other moms, not only in the local church, but in crisis pregnancy centers, homeless shelters, juvenile homes, and more, truly showing that together we can change the world--one mom at a time.

Chapters include:
1. Not Alone
2. It's a Beautiful Life
3. A Different Me
4. How Do I Love Thee
5. May I Have Your Attention
6. Speaking Words of Wisdom
7. Character Counts
8. Overwhelmed
9. Setting Goals
10. Imprints Moms Make
11. Always a Mom
12. Parenting from Your Knees